Handstand: An inverted straight body position in which the head, torso, and legs are held above the hands and arms.
Handstand Forward Roll: Begins with hands touching the cheering surface. Legs must come together at the top of the skill to complete handstand position before a controlled lowering into a forward roll. Skill must be performed parallel to panel judges in Round 2.
Hanging Pyramid: The flyer(s), whose feet are free hanging, is suspended by another flyer.
Heel Stretch: Standing in an upright position, one leg is held to the side and above the head in a straight leg position. In Round 2, the skill must face the judges. A leg is fully extended to a 45-90 degree position to the side. The angle of the leg must be the same for all team members. Arms into a "V" position. Hand-to-foot (to arch, toes, heel or in-step) contact must occur in a held position in Round 2.
Herkie Jump:At the peak of the jump, front leg is extended above or parallel to the cheering surface and extended to a 45-60 degree straddle position. The upper torso facing the judges in Round 2. Back leg is bent (knee to ground or parallel to cheering surface). Arm and hand positions are optional.